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Monday, November 7, 2011

Synchronicity damnit.

For meditation, which I am trying to pick back up off the sad floor on which I left it, I've been following along with Susan Piver, who was one of the women at the writing workshop I went to whenever that was. She has videos and an "open heart project" wherein she sends free followalong ten minute meditations out to the world for free. go sign up for it.

And today? Today she was talking about Byron Katie. yes, seriously.

http://vimeo.com/31559506

That woman really gets around.
And I come around, really slowly. really slowly.
Going to go work on my negative thoughts. Because there is no lack and that wiggly voice in the back of my head should not outweigh my inner shine. so there.

1 comments:

Mama Mama Quite Contrary said...

I'm going to try that. I need it after a day of no naps. It's either that or Butler so I'll try the meditation.