i might need to be medicated.
1. i can't get in touch with chakra carol and so i'm convinced that she has died because death is all i can see around me, the futility of life in the face of it, the inevitability of isolation.
2. wine does not work.
3. i am not a good time girl.
4. i literally barked at my husband in cynicisitic rage. no, i don't think that is a word either.
5. losing my faith has made me feel more lonely than I ever would have believed.
6. tigerscouts is rolling around again. shit. caucophony, is all i can say.
7. is being medicated like going through life a little stoned? i always said i didn't want to get through that way but i am worried my anxiety is growing into something unmanageable.
8. i can even be anxious on a beach. and that is sort of heartbreaking.
9. i'm scared of women. don't care much for men, as a general rule. but boy, i am intimidated by women.
10. today's dinner is supported by a new store i discovered, after following numerous rumors. hello, bags and bags of frozen soups. ( and a bread, and a bean and cheese quesadilla for the one who won't eat anything else.)
11. laundry ad more laundry and then more.
wanted to end at eleven, so did.
cheers.
Tuesday, September 30, 2014
these things...
Posted by Kate Hall at 4:05 PM
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1 comments:
I had an epiphany the other week at a retreat, focused on redcucing anxiety.I've been treating anxiety like my ally in solving the object of my anxiety. The root causes are the enemy, not my co-conspirator anxiety. Turns out anxiety is one of my biggest problems. I need to stare it down. I never thought about it that way before.
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